Hyades & Co. LYRA - Natural Soothing Mist

Directions: Spray mist over your pillow or bedding, can also be used as room spray *Spray mist over your hand wrist/neck (behind ears)/ chest area and gently rub them for few second to let the scent flowing out with body warmth. Get started with mindfulness and focus on your breathing before sleep (count 1 to 10). *Spray mist over your legs area and gently rub into your skin. *Spray mist over your pillow or bedding, can also be used as room spray HIGHLY RECOMMEND TO USE THE MIST AT THE SAME TIME DOING THE ADNOMINAL BREATHING, MAGNESIUM REGULATES NEUROTRANSMITTERS, WHICH SEND SIGNALS THROUGHOUT THE NERVOUS SYSTEM AND BRAIN MAGNESIUM CHLORIDE OUR COLLECTION IS ALL INCLUDED MAGNESIUM CHLORIDE WHICH IS KNOWN FOR ITS BENEFITS ON MUSCLES RELAXATION AND TO REDUCE STRESS AND TENSION TO IMPROVE SLEEP QUALITY.