【MindFit Cards - Card Set Only】Movement Oracle Cards / Mind-Body-Spirit / Divination / Awareness

*This package includes only the cards!* Contains 50 beautifully designed cards + a deluxe card box Does not include a guidebook ┄┄┄┄┄┄┄┄┄✦┄┄┄┄┄┄┄┄┄ *This product received an Honorable Mention at the 2025 IDA Awards* *This product was shortlisted for the 2025 Golden Pin Design Award* *This product was shortlisted for the Communication Arts Design Competition 2025* ┄┄┄┄┄┄┄┄┄✦┄┄┄┄┄┄┄┄┄ [Product Unboxing] Spiritual Inspiration! Simple Exercises! Intuitive Guidance! https://youtube.com/shorts/gK5Dokbbb_I ┄┄┄┄┄┄┄┄┄✦┄┄┄┄┄┄┄┄┄ https://live.staticflickr.com/65535/54444585894_d31368371d_b.jpg Have you ever had moments where you feel stuck, both mentally and physically? - Staring at a report, anxiety causing your shoulders to stiffen like stone... - Feeling nervous during presentations, unable to breathe, palms sweating, voice trembling... - Seeing messages read but not replied to, endlessly wondering if you said something wrong, head bowed, avoiding eye contact... - Wanting to relax with a show, but your mind is constantly replaying unfinished to-do lists... - Wishing to exercise for stress relief, but the entrance to the gym feels like a mountain to climb... As stress accumulates, an imbalance in mind and body quietly emerges. https://live.staticflickr.com/65535/54443540222_d2c52d1895_b.jpg https://live.staticflickr.com/65535/54443540247_3c0abe84c4_b.jpg MindFit Cards help you reawaken your self-awareness and reconnect your mind and body, finding the strength to move forward! ✦ Integrating Gestalt Psychology, true happiness comes from "wholeness"—when mind and body are unified and energy flows smoothly, emotions and actions can proceed without hindrance.✦ https://live.staticflickr.com/65535/54443540202_8c0d221b17_b.jpg ✦ Mind Guidance → "How does this phrase make me feel?" Through the power of heartwarming quotes, let the words penetrate your heart, transforming into positive beliefs. ✦ Simple Movement → "How does my body feel right now?" Engage in simple movements to release accumulated stress and allow inner and outer energy to flow again. https://live.staticflickr.com/65535/54444585864_01a28c83ed_b.jpg https://live.staticflickr.com/65535/54444400256_6025fc07c0_b.jpg Simple Three Steps | Effortlessly Balance Your Mind and Body Seesaw - Whether you come with questions or a sense of inner confusion, MindFit Cards can be your companion. Through drawing a card + physical movement, explore your inner self and find your direction in awareness and practice. Step 1. Draw a Card: You can either "ask a question" or intuitively draw a card to receive heartwarming guidance and activate positive energy. Step 2. Move with It: Follow along with simple exercises to release stress, making your body more flexible. Plus, it adds a touch of magic! Step 3. Use the Guidebook: Cultivate daily awareness through mental insights and exercise records, becoming a better version of yourself every day! https://live.staticflickr.com/65535/54444400551_db41a0d47f_b.jpg ✦ Warm Spiritual Guidance: More than just fortune-telling, find your personal spiritual inspiration for everything from career to relationships. Feel deeply and let it illuminate your path forward. ✦ Simple Exercise for Stress Relief: With just two steps, easily engage in core and strength training to recharge your body and awaken vitality anytime, anywhere! ✦ Nine Color Spirit Guidance: Nine types of inner energy offer multi-faceted analysis to help you break through your current situation and find the most suitable solutions. ✦ 50 Adorable Companions to Exercise With: Cute little animals join you in your movements, making workouts easy and healing, bringing surprises every day! ✦ Insight & Awareness Guidebook: Provides a complete analysis of the mysteries of mind and movement, accompanied by a mind-body awareness journal, making every card draw a deep conversation with yourself. ✦ Collectible Exquisite Illustrations: Delicate brushstrokes create stunning artwork, making each card a treasure worthy of collection, offering both visual and spiritual delight. https://live.staticflickr.com/65535/54444780985_6a425ae86e_b.jpg Each card connects "Mind" and "Body." https://live.staticflickr.com/65535/54444770905_95acd87006_b.jpg https://live.staticflickr.com/65535/54443541462_f860b8f72c_b.jpg https://live.staticflickr.com/65535/54444770880_5b11918893_b.jpg https://live.staticflickr.com/65535/54443540187_52d23051dd_b.jpg Randomly drawing a card will bring guidance from one of the spirits. Each of the 9 spirits governs different mental powers, leading you to break free from old ways of thinking and discover your infinite potential! https://live.staticflickr.com/65535/54444772150_4002cfb141_b.jpg https://live.staticflickr.com/65535/54444769465_31ef21f5cf_h.jpg 50 types of cute companions guide you to be aware of your current physical sensations, unleashing your imagination to embrace every challenge! https://live.staticflickr.com/65535/54444588354_da4560bf9e_b.jpg https://live.staticflickr.com/65535/54444587474_46d3b9077c_h.jpg A guidebook to help align your mind and body. When you can't express yourself or feel stressed, your body tenses up. Take a moment to quiet your mind and let it guide you to find your way forward. https://live.staticflickr.com/65535/54444418681_632d7c236d_b.jpg https://live.staticflickr.com/65535/54443560032_c120782493_b.jpg Part 1. Mind & Movement Guidance ✦ Mind Quote Analysis | Provides complete guidance covering aspects like career, relationships, and more. ✦ Exercise Illustration Guide | Clear steps for movements, simple and easy to follow. Part 2. Awareness Journal ✦ Emotion Assessment | Record current feelings and identify positive and negative emotions. ✦ Mind Awareness | Inner inspirations and reflections after drawing a card. ✦ Body Awareness | Physical sensations and changes after drawing a card. Part 3. Writing Rituals ✦ Morning "Subconscious Flow" Writing | Record your thoughts in the early morning without editing. Draw a card, quietly feel the guidance, move your body to awaken your mind and body, and welcome the new day. ✦ Evening "Mindful Reflection" Writing | Review the day's insights and contemplate personal growth. Draw a card to shift perspective, do some exercise to relax your mind and body, settle your thoughts, and promote restful sleep. https://live.staticflickr.com/65535/54444401716_9cd1b88e29_b.jpg Why Choose MindFit Cards? ✅ Mind Guidance + Movement Practice, elevating mind and body in sync ✅ Suitable for everyone seeking balance in their busy lives ✅ Simple and fun, no professional background needed to start ✅ More than just drawing cards, it's an action guide to truly improve your life https://live.staticflickr.com/65535/54444772385_f8f5bbd23d_b.jpg https://live.staticflickr.com/65535/54444608254_73955de2fa_b.jpg ✦ Solo Draw | Inner Awareness, Balanced Movement When using alone, draw a card at will, follow the spiritual guidance, and release tense emotions through stretching or simple movements. Engage in a dialogue with yourself amidst the flow to find inner peace. ✦ Partner Draw | Deep Connection, Movement Together Draw cards with friends or family, share each other's thoughts and feelings, and engage in partner exercises. Experience support and companionship through physical interaction, fostering more relaxed and resonant relationships. ✦ Group Draw | Team Cohesion, Shared Resonance In team settings or gatherings, each person draws a card and follows the guidance for mind-body activities. Release stress and spark energy through interaction, fostering better understanding and synergy within the team! https://live.staticflickr.com/65535/54444640613_6a0d998778_b.jpg The Scientific Inspiration Behind MindFit Cards | Mind x Movement = ∞ A positive mind and an active body are like fish and water, mutually supporting each other to create a compounding effect of happiness. Recalling proud moments or cultivating positive thoughts can increase physical activity (Peterson et al., 2012). Exercise helps shift attention, thereby reducing anxiety (Sran, Vats & Wadhawan, 2021). Just 10 minutes of physical activity per week can enhance well-being (Zhang & Chen, 2019). Through MindFit Cards, let your mind and body inspire each other, embarking on a life journey filled with energy and joy! [Product Specifications] https://live.staticflickr.com/65535/54444400121_e1d2b8fee7_b.jpg | About the Origin of the MindFit Project | We met in the Graduate Institute of Industrial Design at National Taiwan University of Science and Technology. Three women from different backgrounds shared a common vision: "How can we achieve better mind-body health?" We believe that a good state of being comes from the balance of mind and body, and this change should be simple and enjoyable. With this idea, we dedicated over 700 days to research and development, continuously refining and optimizing, interviewing experts from various fields, and inviting hundreds of users to participate in testing. Ultimately, we created an intuitive and easy-to-use card tool for drawing and moving on the spot— "MindFit Cards." We hope it becomes your daily companion, helping you connect your mind and body through action, and achieve more liberated mind-body-spirit growth. Project Coordination | Linda Chu-Yun Responsible for visual design and cross-disciplinary coordination. With over 10 years of cross-disciplinary design experience, skilled in various commercial design and project management. Clients include Victor Sports, LP Support, gogolook, National Taiwan University Press Center, National Taipei University of Nursing and Health Sciences, etc. Illustrations | An An Responsible for character development and illustration. Adept at bringing characters to life on paper with delicate brushstrokes that capture the soul. With over 5 years of illustration project experience, skilled in character design, book cover and illustration design, and visual storytelling. Authored the picture book "I Don't Want to Be a Bad Wolf." Related illustration designs have been shortlisted for the National Children's Picture Book Competition, received an honorable mention at the Taipei Design Award, and a shortlist at Young Ones. Behance: ANAN CHENG IG: @an_an_unicorn Copywriting & Planning | Elin Responsible for concept setting and copywriting. Enjoys capturing inspiration that seems to come from nowhere, skilled at building stories with words. With over 10 years of planning and visual design experience, participated in projects such as the Taipei World Design Expo and the National Museum of Taiwan History. Works have received recognition from Red dot award: Brands & Communication design, International Design Awards, and The Prix de la Photographie. MindFit Cards Include: - MindFit Cards x 50 cards - Deluxe Card Box x 1 [For inquiries about larger quantities, please contact us via email]