【Workshops】Healing Yoga by Yoga Inn Flower │ Dunnan Eslite Store Course

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Workshop Information

Workshop summary
According to the different physical conditions of each individual, provide the most suitable assistance and adjustment, after the class, the body and mind are light and full! / Yoga mats are available at the lecture site / Students should bring their own t
Workshop location
Taiwan / Taipei City
Workshop language
Workshop address
誠品敦南G樓層 (台北市大安區敦化南路一段245號)
Admission time
When the workshop begins
Workshop duration
1 hour
Age restriction
No age restriction
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【Workshops】Healing Yoga by Yoga Inn Flower │ Dunnan Eslite Store Course

Workshop description

https://live.staticflickr.com/65535/48681460261_05822ff24e_b.jpg Beautiful Butt Sculpture Healing Yoga by Yoga Inn Flower │ Dunnan Eslite Store Course "It’s so good to relax to a place that you don’t usually notice." "super comfortable" "It’s usually too tight, so many places need to stretch well~" "Teacher...good elegance" Everyone is very happy after class. Comfortable and relaxed, Depending on the physical condition of each individual, Provide the most appropriate assistance and adjustments, After class, the body and mind are light and full! ——————————————————————————————— Q: What is healing yoga? A: The treatment will first use breathing exercises to stabilize the state of confusion for a long time. Then enter meditation and establish a deeper relationship with space; Thai massage or yoga instruction will then be given according to the student's status: The yoga exercise given is a gentle exercise or Put your body in position and wait for the tightness to loosen, Waiting for the state of the body to adjust, give breathing exercises again, Finally, let the body rest or take a nap. ——————————————————————————————— 【 Course Information 】 Class time: 9/25 Wed.15:00-16:00 10/29 Tue.15:00-16:00 【 Teacher presentation】 Yoga Inn Flower Like the moment. Cherish every time of practice, people who meet every practice Because it is not private, I started to record every thought and practice in one space. Namaste - He has worked in many yoga classrooms and sports centers for 10 years. Teacher of the Republic of China Yoga Association 葆Physician teacher study 200 hours qualified USA 200 Hours RYT American Yoga Alliance Registration Approval American Yoga Federation recognizes YogaFit Yoga instructor Level1, Level2 license 【 Class time】 About 1 hour, it may be delayed or delayed. 【Active object】 Not limited to age and gender. 【 Event Location】 Eslite Dunnan G Floor (No. 245, Section 1, Dunhua South Road, Daan District, Taipei City) 【 Activity quota】 The single class is full of 6 people.