Handwritten Letter - Time Letters for Mommy

Author Introduction: Lu Yi-An | Clinical Psychologist | Horticultural Therapist | Healthy Weight Management Specialist | A native of Yilan, with a heart tied to her hometown. The "Gardener's Psychologist Ann's Diet Freedom Notes" is her fan page and blog. She discusses topics such as the psychology of eating, weight loss mindset, female awareness, and self-nurturing, aiming to promote a healthy lifestyle in collaboration with professionals in sleep, exercise, nutrition, and medicine. She wishes to return from the competitive concrete jungle of survival to the abundant garden in full bloom. Dear Mommies, I am Ann, a clinical psychologist and also the mother of a 6-year-old girl. I still remember the exhaustion of being perpetually sleep-deprived while breastfeeding, and bringing home a cooler bag filled with frozen breast milk after a five-day business trip. I remember after the child started school, mothers suddenly had more time to rediscover themselves, yet were filled with contradictions and uncertainty. Balancing accompanying your child while pursuing your own dreams, managing work income while taking care of yourself—this path... there's no balance, only choices. And dear mother, is it always yourself that you sacrifice? Three Letters for Mommies - Handwritten Letter Invitation "The first thing you need to organize is your mind." Please slow down first; arranging a "letter-reading time" for yourself would be a good choice. I will use three handwritten letters to accompany you in perceiving your self-worth and alleviating the pressure of financial anxiety, offering potential ways to improve, and inviting you to explore your inner strength and rediscover the wonderful you that you already are. Specifications: Contains three letters, with handwritten content on the front and back of the paper.