Thuja_Dianjie school has never taught emotion subject_Hong Kong and Macau limited

Author: Ya Bo Publisher: Bright Light Culture Book size: 150mm x 210mm Number of pages: 248 pages ISBN: 978-988-8716-38-8 【brief introduction】 "Exactly why the school has not taught mood subjects?" As the author of a clinical psychologist, this question often recurs in his mind. He believes that many of the courses taken in school as a child, if they weren't for certain majors, were actually of little practical use. However, no one has ever taught us how to deal with the sadness, disappointment, worry and anger that we have faced since we grew up. Obviously, no matter what stage and what position we are in, we are bound to face the real pressure and corresponding emotions, and we will be entangled in interpersonal and getting along. As long as we continue to be human, we will need to learn the subject of emotions, but we have never read it. So I decided to use this book as a starting point to share one by one emotional processing that everyone hadn't learned in those years. The author said, this is definitely not a general book, nor is it that after reading it, you will be able to keep your life safe and emotional. Just as an introduction, I will talk about emotion regulation and interpersonal relationship 101. If everyone knows how to deal with their own emotions a little more, even if the society is swayed by ups and downs, maybe they will all be a little more harmonious and happier. 【About the Author】 Yabo, a licensed clinical psychologist, 100% made in Hong Kong. I always feel that the local still needs local psychological information, Obviously Hong Kong is full of talents, Who said that the chicken soup for the soul must read the translation? Be active on social media in 2020, Share the theories and principles learned in the treatment one by one, Looking forward to IG Facebook together The mood subject you haven't taken.