【Workshop(s)】[Iyengar yoga]-Fly High Yoga experience course

**【Positive Yoga】** The content of the course is to let the body return to the standard position, and use the most basic level upright position to perform yoga asanas to achieve the effect of correct posture. When practicing yoga asanas, it is very important to have a solid foundation. Every movement must be right. Position and direction with breathing, listen to the body's feedback, to avoid wrong postures to make future practice errors more, and at the same time exercise and strengthen muscles and bones. Through this, you can feel the changes in your body, strengthen your concentration, correct your posture and posture, and arouse your physical and mental awareness, so you can restore your balance and physical health during exercise. https://youtu.be/S0smZyfQC2E -Lay the foundation -Eliminate the pain of future corrections -Getting on the right path is the fastest way https://live.staticflickr.com/65535/50903674348_eef47a8030_c.jpg https://live.staticflickr.com/65535/50904375151_69220206a8_c.jpg **Iyengar yoga experience class** **Courses start at different times of the day. Please contact the convenient hall to make an appointment for the experience. A person will confirm the registration and arrange a suitable time slot with you.** **Fly High Yoga base** 📌 Taichung Chongde Branch 🏠 3rd Floor, No. 599, Section 3, Chongde Road, Beitun District, Taichung City 💬 @flyhighyoga ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Jingcheng 🏠 2nd Floor, No. 72 Jingcheng Road, West District, Taichung City 💬 @flyhighyogacc ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Liming Pavilion 🏠 1 of 2nd Floor, No. 328, Gancheng Street, Nantun District, Taichung City 💬 @flyhighyogalm ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung Henan Branch 🏠 No.317, Section 2, Henan Road, Xitun District, Taichung City 💬 @flyhighyogahn ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung No.1 High School (Pre-sale Office) 🏠 8F, Section 3, Sanmin Road, No.148, North District, Taichung City 💬 @flyhighyogayj ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday