【Workshop(s)】Pilates Reformer Pilates bed individual class experience | PAF Paif Sports Space

**After purchasing the plan, please inform us of the date and time you want to take classes** Activities ▶**Curve Sculpture** Pilates focuses on muscle strength, line sense, and core training ▶**Stretching and Lajin** With the help of the Pilates machine bed, practice the coordination between the body and the Pilates bed To stretch and relax the limbs. With the help of springs, you can easily achieve movements that are usually difficult to do. 【**Features of PAF Sports Space**】 ◆ No extra charge for VIP private exercise space ◆ A space without interruption ◆ One-to-one customized courses 【**Event Location**】 PAF sports space B1, No. 112, Wenlin North Road, Beitou District, Taipei City (Exit 1 of MRT Mingde Station, about 5 minutes away) The bus stop at the door is Zhongzheng High School Station