1. Organic, High Fiber,Vitamin A,C Vitamin B-6,B-12 ,Inhibit-cancerous properties , Aids in controlling body weight , Strengthens human immune system ,Calms your nervous system , Storehouse of antioxidants , Healthy and younger , Healthy digestive system , Powerhouse of energy , Healthy teeth, muscles, and bones , Efficient pumping of blood. 2. Healthy snack for children and adults,All Natural and Sweet. Simply Delicious can't stop. 3. Great to cook with chicken soup, add sweet and favor. 4. All natural, no preservative, no sugar added, no color added.