【Workshops】[Group of 3 people] [Beginners welcome] Aerial Yoga-you who like beauty and flying

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Workshop Information

Workshop Summary
【Aerial Yoga】 Aerial yoga uses slings to hang the body in the air, and extends the yoga posture to a deeper level by resisting gravity. When the body is suspended in the air by the anti-gravity of the hanging cloth, it can not only release stress and eliminate distracting thoughts, but also enjoy the freedom of the body swinging in the air.
活動日 7 天前需付款完成
Workshop Location
Taiwan / Taipei City
Workshop Language
Workshop Address
Admission Time
15 minutes before the workshop begins
Workshop Duration
1 hour
Age Restriction
Aged 18 and over
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Response time:
1-3 days
Avg. time to ship:
Over 7 days
【Workshops】[Group of 3 people] [Beginners welcome] Aerial Yoga-you who like beauty and flying

Workshop Description

**Course content** Warm up> Strength training> Basic upside down> Empty yoga exercises> Great rest __After placing the order, please join the customer service LINE: @nomad to confirm the integrity and keep in touch__ **Course object** No basic knowledge can also be taught. **Transportation** No. 1 Hall: 1st Floor, No. 45, Section 1, Xinhai Road, Zhongzheng District, Taipei City (Taipower Building Station Exit 1) https://www.youtube.com/watch?v=Vz7spA3C0tM https://www.youtube.com/watch?v=-MhvAvq82R8 **Teacher presentation** Teacher MARY Norma Yoga-Instructor of Ground Yoga, Aerial Yoga, Yoga for Pregnant Women -INTENSIVE HATHA YOGA TRAINING -YOGA ANATOMY TRAINING -ASHTANGA YOGA TEACHER TRAINING -LES MILLS BODY BALANCE TRAINING -RYT certification -ANUSARA YOGA TEACHER TRAINING -Lohas Yoga Medical Academy completed -UNIVERSAL YOGA TRAINING -HATHA YOGA American Yoga Alliance RYT500 hour certificate -Kundalini Yoga International Yoga License -American Yoga Alliance Yoga Teacher Training Maternity Yoga Training Certification -Hong Kong International Aerial Yoga License/Yin YOGA/YOGA MASSAGE __Minimum number of participants: 3__ ⚠️New coronavirus precautions_ -Those who have a history of going abroad or have contact with other relatives and friends who have returned to Taiwan in the recent 14 days cannot make an appointment for class. They must wait for the 14-day observation period to be asymptomatic before they can go to class! -When entering the classroom, you must wear a mask and our counter staff take body temperature and disinfect, thank you 🙏