Hand painted dog ceramic water coaster yoga dog

🐾Ceramics made in Taiwan, water-absorbing, heat-insulating coaster, environmentally friendly and durable, with a cork pad 🐾 Suitable for personal use as gifts 🐾Size: diameter is about 11cm, thickness is about 0.5cm Yoga knowledge Sitting position Effect: Maintain physical and mental balance, enhance perceptual acuity Lion Pose Effect: It can prevent and slow down the growth of wrinkles, make your facial skin more elastic, and massage your throat, and prevent colds and flu Triangle Effect: Stimulate the waist, strengthen the ankles, reduce fat on the buttocks, strengthen the spine, etc. Boat style Effect: Stimulate the lower abdomen, eliminate metabolites, control complex obesity, strengthen back muscles, make lumbar and tail spine healthier, and prevent low back pain Let go headstand Effect: Enrich the body, improve circulation, clear the mind, relieve stress