➧ Put the center of gravity on one foot, and stand on one foot with the upper body tilted to improve muscular endurance and stability and coordination, and train balance ability.
➧Using the squat action, can effectively stretch the leg muscles, so that the buttocks and legs can strengthen the buttocks curve
➧ The soothing movements of Lajin can relax the tiredness of the feet all day and stretch the tense muscles.
➧ Toe standing training, feet open and shoulder-width apart, standing still with fingertips, can train stability and core strength.
➧ In a standing position, the toes can be clamped with force to effectively train the muscles of the five toes, and the toe strength can be gradually strengthened to exercise the weight-bearing grip.
➧Beautiful hamstring stretching, effectively stretches the front and back muscles of the legs, stretches the calf muscles, and stretches and relaxes while sitting and standing for a long time.
Size: 11x11x6cm
Weight: 450g
Material: TPR
➧Using the squat action, can effectively stretch the leg muscles, so that the buttocks and legs can strengthen the buttocks curve
➧ The soothing movements of Lajin can relax the tiredness of the feet all day and stretch the tense muscles.
➧ Toe standing training, feet open and shoulder-width apart, standing still with fingertips, can train stability and core strength.
➧ In a standing position, the toes can be clamped with force to effectively train the muscles of the five toes, and the toe strength can be gradually strengthened to exercise the weight-bearing grip.
➧Beautiful hamstring stretching, effectively stretches the front and back muscles of the legs, stretches the calf muscles, and stretches and relaxes while sitting and standing for a long time.
Size: 11x11x6cm
Weight: 450g
Material: TPR