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**【Benefits of learning ballet】**
Improves coordination, musicality, muscular endurance and flexibility
Through weekly ballet training, the muscles can be firm, the lines are slender, and the physical and mental state is better
Dancing makes people feel good, relieves stress, and is full of energy
Practicing for a long time can cultivate elegant artistic temperament
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**【What to prepare for online courses? 】**
1. Confirm that the home network connection is stable and successful.
2. It is recommended to use a laptop or tablet for class with a clearer field of vision.
3. Small spaces suitable for sports and without obstacles:
For ballet class, please prepare a chair or a chest of drawers, cupboard, iron/ironing board about the height of a bar.
4. Before the class starts, please join the official LINE account (goo.gl/6yYUab), and the helper will pass the class link to you through the line. Please join the video conference 10 minutes before the class to adjust the camera direction and position.
5. Wear stretchy, well-fitting sportswear, dance clothes, dance shoes or cotton socks to stay happy.
**【Class time】**
Every Monday, 10:30am - 12:00am
Every Tuesday, 10:00am - 11:30am
Every Friday, 10:00am - 11:30am
Every Friday, 19:30 - 21:00
Each class is 90 minutes, depending on site conditions
**【Objectives】**
12 years old and above, gender is acceptable
Workshop Description
Notes
**【Refund and Change of Reservation Date】**
◆ If you need to reschedule due to personal factors, please notify 2 days before the start of the class. The classroom can assist in adjusting the class date. Overdue will be regarded as abandonment, and no refund will be applied for.
◆ To cancel the experience course, you need to apply 7 days before the course, and you can get a full refund;
3 days before the cancellation refund 200 yuan (deduct 150 yuan administrative fee);
Cancellations made 1 day before or on the same day cannot be refunded.
◆ In case of force majeure factors such as natural disasters, Yizhike Ballet will take the initiative to contact and postpone.
Additional Information
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