Before placing an order, please click on the reservation website in the "Notes" section below to schedule your appointment. After selecting the time slot online, proceed to make the purchase on Pinkoi (official website link specified in the notes below).
The actual experience time should be primarily based on the reservation made on the official website, and Pinkoi only acknowledges the order date.
|Exercise and Lifestyle
Exercise is the key to shaping a healthy life. Through physical activity, we enhance fitness, maintain weight, improve metabolism, release stress, boost mood, and cultivate discipline and perseverance. Every workout is an investment in oneself, paving the way for a healthier and more fulfilling life.
|Why Choose Jojo
Jojo is not only a professional fitness trainer but also a rehabilitation teacher. Many people, due to prolonged periods of sitting or standing, find their bodies in a tense state, significantly reducing the effectiveness of exercise. At this point, the hands of a rehabilitation teacher are needed to relax overly tense muscles before proceeding with training, ensuring that your workout yields double the results.
|Training Experience
・Apprenticeship under Dharma Chiropractic - Master Su
・Certified Sports Massage Technician
・International Traditional Rehabilitation Massage Certificate
・Fitness Instructor Certificate
|Transportation
Please check the route tutorial video in the "Notes" section below through the official website link. Google Map location name: The18 studio
・MRT: Zhongshan Station Exit 4, approximately 5 minutes on foot
Workshop Description
Notes
Please wear sportswear and bring a towel and water bottle.
If you need to reschedule, please notify us one day in advance. No refunds will be provided for unexplained absences.
Online appointment scheduling:
Booking link: https://tidycal.com/jero5566/booking-1vs1-fitness
Line official account: @ciao https://lin.ee/gvwJCjm
Instagram: ciao_chang https://www.instagram.com/ciao_chang/
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