【Workshop(s)】Facing yourself beyond fear

Fear is the shadow of the soul that haunts our lives. However, when we allow love and courage to be the beacon of guidance, we can find the direction of light in the darkness. Let us face our fears bravely and light the way forward with love and courage, allowing our hearts to thrive in the light. We will explore the core roots of fear and its impact on ourselves, and establish a positive and confident thinking mode. Be brave enough to face opportunities for growth in your life. [Change your mindset] See fear as a challenge rather than an obstacle. Believe in your ability to overcome it and see it as an opportunity to grow. For example, if you're afraid of public speaking, think of it as an opportunity to demonstrate your abilities rather than a stressful situation that makes you nervous. Build confidence in yourself. [Soul Portrait Card Guide] Learn more about your core of fear by drawing Soul Portrait Cards: 1. Think about where your fears come from. 2. Explore the reasons for your fear 3. Draw cards to understand the impact of this issue on yourself, and the suggestions and directions given by your soul and the universe. [Mindfulness Meditation] Learn to relax your body and mind. Deep breathing and meditation can help reduce anxiety and fear.