Aster Aroma - Organic Silver Fir/X'mas Tree Essential Oil (Abies alba)

Native to the European mountains, Silver Fir tree possesses a beautifully piney, woodsy, earthy, and camphoraceous aroma, which evokes the images of forests and is commonly used as Christmas tree. Silver Fir Essential Oil is abundant in monoterpenes, expectorant and mucolytic properties that can be very helpful in supporting respiratory health for relieving issues like coughs, cold and flu. It can also help in reducing minor pain and inflammation as well as easing muscular aches and pains. Emotionally and energetically, Silver Fir Essential Oil exerts a powerful restorative and calming influence, encourages restful sleep, while at the same time providing an uplifting and refreshing feeling, especially during stressful, challenging situations. Common Uses: Aches and Pains, Swollen Joints, Anxiety, Depression, Uplifting, Balanced Emotions, Calming, Stress, Analgesic, Anti-inflammatory, Antiseptic, Air Purification, Insect Bites, Cold and Flu, Expectorant, Coughs Origin: Bulgaria Extraction Method: Steam distilled Part Used: Leaves (Needles) Note: Middle to Top Net Weight: 10ml Application: Bathing: Add 4-6 drops Essential Oil of your choice into a bath of warm water, blended well and soak for 20 minutes. Massage: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil, blended well and massage onto the affected area in a circular movement. * Do not apply essential oil to skin undiluted. Steam Inhalation: Add 2-3 drops Essential Oil of your choice into a bowl of warm water or essential oil burner, blended well and breathe in the vapour. Steam inhalation is especially effective for relieving symptoms related to the respiratory and nervous systems. Cold/Hot Compress: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil, blended well and apply onto the affected area, cover up with hot or cold patch/ towel for the soothing process. Hot compress is good for soothing aches and pains, while cold compress for inflammation, fever, sprains, swelling and bruising. Cautions: Should not be used during pregnancy.