Japan erugam 65cm yoga ball with pump yoga Pilates ball Mother's Day gift

https://img.shoplineapp.com/media/image_clips/5f190f7c347e8c002466d755/original.jpg?1595477882 https://img.shoplineapp.com/media/image_clips/5f190f0c3092ce003f3de73a/original.jpg?1595477771 【érugam｜65cm diameter explosion-proof yoga ball set】 🔥 With pump 🔥 Fully explosion-proof, weight resistance: 300 kg 【Buddhist Core Exercise】 The erugam yoga ball from Japan has a thicker design that greatly improves the support and anti-burst performance. It can not only perform whole-body muscle strength exercises, but also can be used as a must-have chair for sedentary people! [safety and stability] With the exclusive fixed seat, it is not only safe and stable at any time, but also prevents the yoga ball from rolling around when not in use. https://img.shoplineapp.com/media/image_clips/5f190f831e96f8004bdbb57f/original.jpg?1595477889 【Basic exercise｜Buddhist core training】 Sit on the 55cm explosion-proof yoga ball group, use the elasticity and instability of the ball, and unconsciously use the abdominal muscles to maintain balance and stabilize the trunk while sitting. After sitting for a long time, you will find that the abdomen is slightly sour, and this is you There is proof of training the core muscles! 【High-intensity training｜Core and muscle strength training】 🔥 From basic training to high-intensity exercise, the yoga ball can do it all! It also uses the instability of the yoga ball to achieve high-intensity training. When you do any exercise on the yoga ball, the body will force the abdominal core muscles to maintain a tight and vigorous state at all times to maintain the balance of the body due to the instability of the ball, so that when the user trains any part, At the same time, I am also doing core exercises, so using yoga balls for training is actually a relatively high-intensity exercise method! [A must-have chair for long-term sedentary people] Back pain can be said to be a common problem among office workers. Long-term sitting and unergonomic chairs will put pressure on the upper body directly on the lumbar spine, which will affect poor sitting posture, hunchback, and shoulder and neck problems. Tightness and soreness from bad posture. The gentle and soft elasticity of the yoga ball can automatically average the contact surface of the sitting bones, so that the spine can be naturally maintained in the correct posture, while dispersing the pressure on the lumbar spine caused by sitting posture, it can also relax the muscles of the whole body, which not only effectively relieves the pain caused by poor sitting posture. It can also eliminate the tension caused by tense nerves. https://img.shoplineapp.com/media/image_clips/5f190f8b2da80b0030d65d93/original.jpg?1595477897 https://img.shoplineapp.com/media/image_clips/5f190f9cf21dd1003c62bb16/original.jpg?1595477914 https://img.shoplineapp.com/media/image_clips/5f190fa5347e8c004866d722/original.jpg?1595477923 ❗️【Yoga Ball｜Product Size & Inflatable Description】 Yoga ball with a diameter of 65cm. The diameter of 65cm refers to the approximate length when it is not inflated. It can be inflated to about 60cm at most. Then charge to about 60cm. ❗️(Some electric inflators have insufficient pounds to fully fill the product. This is not a product problem. Manual pumps can meet the above inflation standards!) ❗️Size description, the only measurement standard: (65cm yoga ball, diameter after inflation: about 60cm) 【Suitable】 ． long bow ． Sedentary people at work ． People who often suffer from low back pain ． people who want to keep fit [Safety Notes] ✔ The new yoga ball products are not inflated, and a manual pump is included, which needs to be inflated by yourself. ✔ Wear bodysuits to avoid loose clothing affecting sports performance. ✔ It is recommended to inflate to 80% full, the best elasticity, do not overfill, to avoid blasting injury. ✔ Please choose a suitable yoga ball set according to your height. The 65cm yoga ball set is suitable for people with a height of 165-185cm. ✔ The weight resistance of the yoga ball is about 300kg. When using it on the ball, you must pay attention to maintaining balance to avoid injury. ✔ It can be washed with water or neutral detergent and then dried in a dark place. ✖ Avoid prolonged exposure to sunlight or close to high-temperature fire sources. 【Product specifications】 Product Name: Yoga Ball Set 65cm Brand: erugam Endurance: 300 kg Material: PVC, PP Weight: about 1700 g Size: Approximately 65 cm in diameter Color: black Contents: yoga ball, fixed seat, manual pump Date of Manufacture: Please refer to the label on the outer box Manufacturing Origin: China