The Sanskrit word for chakra is chakra, which means wheel, turning. According to the ancient Indian yoga, the human body has seven energy centers, all of which appear in the shape of circling wheels, distributed along the bottom of the spine to the top of the head, where the three meridians meet, and can receive and transmit energy in all aspects. , Physiological problems, in addition to the meridians, are also likely to be caused by unbalanced chakras.
The energy of the chakras goes from bottom to top, in order: the bottom chakra, the reproductive chakra, the navel chakra, the heart chakra, the throat chakra, the eyebrow chakra and the crown chakra. spiritual level.
We practice one chakra a week, step by step.
Through meditation practice, we can help our chakras become active.
After each class, we will practice to draw the inner image. We do not need painting foundation or any technique. You will be amazed by your own pictures when you draw according to the current feeling.
You are welcome to practice together every week, and you are also welcome to participate continuously. If you encounter something that cannot be attended, the course can be played back.
In the course, not only will you get new insights and gifts, but also in the process of painting, you are also doing internal sorting, and often there will be new insights, which is also a process of manifestation.
Sincerely invite you to experience it, and welcome to share it with your friends.
After registration, please send a private message to confirm the class link
IG: ninglingchuang / ning_meditation
FB: Art Healing Space by @misslemonart
*No painting foundation required.
*Unlimited media.
*The first class will introduce commonly used painting materials.
*Suggested materials: colored pencils, watercolor paints
