【Body Goals】High Purity Creatine Monohydrate - Original Flavor (30 Packs/Box)

Five benefits of creatine monohydrate ✔︎ Enhance physical strength ✔︎Break through your own limits ✔︎Increase instantaneous explosive power ✔︎ Improve exercise endurance ✔︎Increase water storage ratio * Recommended dosage: It is recommended to refill 5g of creatine per day (1 pack per day), which can be mixed with more than 200ml of water or other beverages, and then consumed. * Note: People with abnormal renal function, sensitive stomach, and lactose intolerance should use it under the guidance of a doctor, nutritionist or professional if they need to consume it. Improper use may cause side effects including: muscle lacerations, water retention that increases the heart's workload, renal failure in those with poor renal function, increased water intake leading to electrolyte dilution and cramps or vomiting, and gastrointestinal discomfort (diarrhea).