Health-preserving sweet soup for the solar term | Minor Cold. Yam glutinous rice porridge | 3 pieces

Solar terms｜Minor Cold In the cold winter, the wind is biting; all I want to do is hide under the quilt, snuggle in front of the fireplace, drink grass jelly, red bean soup, and hot cocoa; it’s so dull and monotonous! Let's try something new to make our life more different. There is an invisible killer in the Lesser Cold solar term, which is most afraid that our knees and spine will be blown by the wind, causing dull pain and cramping sounds. Yam and glutinous rice porridge can protect your knees from the influence of the cold wind, and keep you as steady as a rock with every step. at this time It is advisable to go to bed early and get up late, and eat big mouthfuls of food. Taboo: Self-consumption and wild thoughts. ꚰ For joint pain, daily maintenance is necessary.