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Muscle Sculpture by Aurora Coach │ Dunnan Eslite Store Course
Remove the fat baby from your body,
The coach learns from how to distinguish the pelvis and bring it to the right way to activate the abdominal muscles.
Finally, with training exercises that you can practice at home,
Step by step, make steady progress, exercise happily,
Unload fat here,
Take away training knowledge and exchange!
[Course Information]
Class time:
1/13 Mon. 15: 00-16: 00
2/7 FRI. 19: 00-20: 00
2/17 Mon. 15: 00-16: 00
【 Teacher presentation】
Coach Aurora
Weight training, TRX and boxing ...
Professional guidance is experienced and has multiple certificates.
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NASM CPT Personal Trainer
AFAA WT American Aerobic Fitness Trainer
TRX-STC Suspension System Training Instructor
THUMP BOXING L1 & L2 qualified coach
MET LEVEL 1 Certification
【 Class time】
About 1 hour, may end class earlier or later.
[Activity object]
Not limited to age and gender.
【 Event Location】
Eslite Dunnan G Floor-MACACA Store
(No. 245, Section 1, Dunhua South Road, Daan District, Taipei City)
[Activity quota]
Single course is full of 6 people.
Workshop Description
Notes
【 Precautions】
/ Please note in advance which class you want to take
/ Yoga mats are provided on-site
/ Students need to bring their own towels and water bottles
/ Courses are subject to reservation
/ If you need to cancel the class, please inform 3 hours in advance
Additional Information
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