Muscle Sculpture by Aurora Coach │ Dunnan Eslite Store Course

US$ 13.15
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Workshop Information

Workshop summary
The coach learns how to distinguish the pelvic position and bring it to the right way to start the abdominal muscles. Finally, with the training movements that can be practiced at home, you can play steadily and happily! / Courses are by appointment / If y
2020/2/7 (Fri)
活動日 1 天前需付款完成
Workshop location
Taiwan / Taipei City
Workshop language
Workshop address
誠品敦南G樓層 (台北市大安區敦化南路一段245號)
Admission time
When the workshop begins
Workshop duration
1 hour
Age restriction
No age restriction
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Muscle Sculpture by Aurora Coach │ Dunnan Eslite Store Course

Workshop description Muscle Sculpture by Aurora Coach │ Dunnan Eslite Store Course Remove the fat baby from your body, The coach learns from how to distinguish the pelvis and bring it to the right way to activate the abdominal muscles. Finally, with training exercises that you can practice at home, Step by step, make steady progress, exercise happily, Unload fat here, Take away training knowledge and exchange! [Course Information] Class time: 1/13 Mon. 15: 00-16: 00 2/7 FRI. 19: 00-20: 00 2/17 Mon. 15: 00-16: 00 【 Teacher presentation】 Coach Aurora Weight training, TRX and boxing ... Professional guidance is experienced and has multiple certificates. - NASM CPT Personal Trainer AFAA WT American Aerobic Fitness Trainer TRX-STC Suspension System Training Instructor THUMP BOXING L1 & L2 qualified coach MET LEVEL 1 Certification 【 Class time】 About 1 hour, may end class earlier or later. [Activity object] Not limited to age and gender. 【 Event Location】 Eslite Dunnan G Floor-MACACA Store (No. 245, Section 1, Dunhua South Road, Daan District, Taipei City) [Activity quota] Single course is full of 6 people.