The Zongzi Offensive is coming! The glutinous rice army is about to take over your stomach and intestines.
Let's let the stomach and intestines rest for a while, make a Cement egg bowl together, and do some relaxing yoga and meditation, so that we can slowly heal our body and mind in a fun time.
During the Dragon Boat Festival, Teacher Piao Piao, the manager of "Upright Floating", first brought the egg Cement pot making for Dragon Boat Festival eggs and the experience of growing succulents. Next on the stage was yoga leader Ya Ling, who arranged yoga exercises for gastrointestinal health and blessing meditation guidance in the season when rice dumplings are abundant.
Suitable objects: No foundation required, age recommended is 9 years old and above
Number of people limit: 6 people per class
Maintenance suggestions: Succulent potted plants can be placed in a semi-sun environment and watered once every 1-2 weeks.
Creative works: Each person can take home a pot of succulent egg plant created by himself
- The first half of the course: Creation of succulent egg planting
In the Egg Planting Creation Course, you will learn how to use poured Cement to create unique planting containers. The course covers Cement color mixing techniques, the selection and application of decorative flowers, and the planting and care of succulents. The types of plants used in each class are different, creating unique pieces. Whether you are a beginner or an experienced person, this course will give you a rich learning experience and a sense of accomplishment, and let’s explore the fun of planting creation together!
- The second half of the course: yoga meditation experience
Focusing on Kundalini yoga experience, we will introduce you to techniques such as chanting, breathing techniques and meditation. During the event, we will provide yoga exercises related to gastrointestinal health, so that you can feel light and happy while enjoying delicious food during the Dragon Boat Festival! Finally, we will end with a meditation on the theme of blessing. In this beautiful afternoon, we invite everyone to inject the abundant energy of the Dragon Boat Festival into the succulent egg plants created by yourself. Let’s successfully lay eggs together and bring back lots of good luck.
- Activity process (about 3.5 hours, adjusted according to on-site conditions)
13:30-15:00 | Succulent egg planting experience
*Includes teaching on the use of pouring Cement, Cement color mixing techniques, decorative flowers, succulents, and use of on-site tools
(The course time is 1-2 hours, everyone’s production speed is different. After the Cement pouring is completed, the Cement hardening reaction takes about 2 hours)
15:00-15:15 | Halftime break
15:15-17:00 | Yoga warm-up practice + meditation experience
*Includes Kundalini yoga practice, 11 minutes of abundance meditation, and communication and sharing
- Activity Information
Event time｜2024/6/1 (Saturday), 6/8 (Saturday) 13:30-17:00
Event Location｜Pier 2 Art Zone/1F, Upright Floating Studio
Dayi Warehouse C9-17 Warehouse (No. 2-3, Dayi Street, Yancheng District, Kaohsiung City)
- Lecturer on succulent planting
Founder of Upright Floating Studio, Piaopiao (Liu Yuqi)
Since 2015, he has used Cement, glass and resin to create three-dimensional works of hills and oceans. Rich experience in ecological scene production, Cement creation and teaching
- Yoga leader
Tej Geet Kaur yaling
Kundalini Level 1 Teacher
Kundalini Level 2 Teacher Awareness Communication (2024/05 in progress)
Introduction to Kundalini
Kundalini yoga combines multiple techniques and arranges them into every class, including breathing methods, asanas, chanting (mantra), mudras, meditation, etc., to repair the body's glands, including the endocrine system and nervous system. Using integrated science, we use physical exercises to methodically enhance personal consciousness, discover inner potential, and balance and joy of body, mind, and soul.
Kundalini yoga is a esoteric yoga sect taught by the ancient Indian royal family. It was promoted to the United States in the 1960s by Kundalini yoga master Yogi Bhajan, who led the hippies who were seeking banned drugs in pursuit of spiritual freedom. A systematic practice method to enhance consciousness is not just an entertaining experience, but a gradual calibration of the inner, truly joyful self through practice.
- Prepare your own items
1. Carry bags or packing materials to take home your egg planting creations
2. Bring a water bottle or thermos
3. A small blanket or jacket, used to keep warm during breaks in yoga classes
- Remark
1. Plant types will be randomly selected and may not be the same as those in the photo.
2. It is recommended to wear light-colored natural material clothing that is easy and convenient for movement.
3. Event records will be used for publicity and promotion. Please inform us if there is any inconvenience.
4. The organizer reserves the final right to amend and interpret this event at any time
Workshop Description
Notes
｜Refund rules｜
A: If you are unable to participate in the course due to personal reasons, please refer to the following relevant instructions
1. Three days before the course start date, you can apply to cancel/transfer the course in full
2. Since all the materials required for the course are ready within three days of the course start date, 30% of the course fee will be deducted as the material preparation fee.
3. Applications for cancellation or refund will not be accepted on the first day of class, but classes can be transferred to others.
Additional Information
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