GO.DO.BE.LIVE! by Annie Ivanova (cards)

Learn more! Do more! Enjoy more! Go.Do.Be.Live! good life practices for: 1. Resources and Security 資源與安全感 2. Health and Wellbeing 健康和幸福感 3. Personal Development 個人發展 4. Relationships 人際關係 5. Community and Belonging 群體和歸屬感 6. Emotional Intelligence 情緒智商 7. Spiritual Growth 精神成長 8. Universal Perspective 普世觀點 Used regularly, the teachings will lead you to discoveries about yourself. Experience life-changing breakthroughs. Realise that you can ‘be the change’—regardless of the personal story, living situation or social circumstances that have been defining you until now. Each card introduces a practical action that will guide you to reprogram your mind with new habits and new approaches. Emotional Mastery The companion card deck to the original Go.Do.Be.Live! self-coaching tool. It will teach you how to develop emotional resilience by expanding your awareness of your inner world. It will help you release past trauma, set boundaries, grow stronger and thrive. The cards are organised 1 to 52 on a spectral colour palette, each with a specific image and guidance. When you are in a dark place wishful ‘positive thinking’ is unhelpful, you need to work your way out of it. With the cards you will learn to recognise a broad range of emotions, what triggers them, and how to respond in intelligent and empowering ways. Be curious and be well.