Quickly help yourself fully charge with natural yeast B complex + zinc (30 capsules/pack)

． Complete refill of 9 types of B vitamins, one refill for physical strength and beauty. ． Vitamin B, biotin and zinc nutritional supplements are added in a balanced ratio to refill the body's needs. ． Quickly charge yourself, replenish your daily energy, and improve your endurance. ． Group B is suitable for people who are under high pressure, eat out, are pregnant or breastfeeding, stay up late to work overtime, and have many social activities Take one pill a day to easily refill your energy and spirit, and always maintain a high efficiency https://live.staticflickr.com/65535/54008292394_c0dcf4e066_o.jpg https://live.staticflickr.com/65535/54008292389_ee04727992_o.jpg The human body cannot produce some B vitamins or produces insufficient amounts, so they must be refill through food or directly taken through B vitamins to achieve a sufficient dose. Each role in the vitamin B complex has its own responsibilities, and they must work together as a team to maintain healthy metabolism and the operation of various physiological functions. Vitamin B complex mainly plays the role of coenzymes in the body. It is the key to ensuring normal physiological functions and is also an important nutrient related to vitality and spirit. Vitamin B complex 🌾Vitamin B1 Helps maintain normal energy metabolism Helps maintain normal function of the skin, heart and nervous system Helps maintain normal appetite 🌾Vitamin B2 Helps maintain normal energy metabolism Helps maintain healthy skin 🌾Vitamin B3 Helps maintain normal energy metabolism Improves the health of the skin, nervous system, mucous membranes and digestive system 🌾Vitamin B5 (pantothenic acid) Helps maintain normal energy metabolism Improves the health of skin and mucous membranes Helps in the synthesis of body fat, cholesterol and the metabolism of amino acids 🌾Vitamin B6 Helps maintain normal amino acid metabolism Helps in the formation of porphyrin in red blood cells Helps convert tryptophan into nicotinic acid Helps maintain normal red blood cell shape Improves the health of the nervous system 🌾Vitamin B7 (Biotin) Helps maintain normal metabolism of energy and amino acids Helps in the synthesis of fat and glycogen Helps in the synthesis of purine Improves the health of skin and mucous membranes 🌾Vitamin B9 (Folic Acid) Helps in the formation of red blood cells Helps in the formation of nucleic acids and nucleoproteins Helps the normal development and growth of the fetus 🌾Vitamin B12 Helps in the formation of red blood cells Improves the health of the nervous system 🦪Zinc It is a component of insulin and various enzymes. Helps maintain normal metabolism of energy, carbohydrates, proteins and nucleic acids. Improves skin health. Helps maintain normal taste and appetite. Helps maintain growth, development and reproductive function. Helps in the synthesis of skin tissue protein. ------------------------------------------ ※FAQ※ Q: What should I pay attention to? A: B vitamins are water-soluble vitamins and should not be taken with coffee or tea, which have a diuretic effect. It is best to keep a 2-hour interval with caffeinated beverages such as coffee and tea to avoid accelerating the excretion of B complex and reducing its effectiveness. In addition, the interactions between nutrients and drugs are complex. In order to avoid mutual influence, nutritionists recommend that medications and health foods be taken at least 2 hours apart. If health foods are to be taken after meals, it is recommended that medications be taken first. Q: Where are the ingredients extracted from? A: The B complex and zinc in the ingredients are derived from natural yeast fermentation. Q: Are the individual contents of B group sufficient? A: One pill reaches 100% of the recommended daily dose announced by the Ministry of Health and Welfare. Among the individual contents, only folic acid does not reach the recommended daily intake. If you are not a pregnant woman, this product is already more than enough. However, if you are pregnant, it is recommended to take additional folic acid. Q: What’s the difference between Group B and other brands? A: The natural yeast B group from Lessaffre, France, contains more natural yeast B group from Lamin, USA Q: Will I be unable to sleep if I eat at night? A: Since the formula is a high dose, it is recommended to take it mainly during the day. However, since everyone's body reacts differently, if you feel that it is more suitable to take it at night, you can choose the time of taking it that suits you according to your physical condition. Q: Can B complex + zinc be taken by both men and women/children? Can I eat it during pregnancy? A: There are no restrictions on the product, this product is a vegan product. If children are under heavy academic pressure or have an unbalanced diet, it is recommended to choose a natural B complex multivitamin with high absorption, high utilization and high maintenance. This product is a high-dose product. According to the daily dosage recommended by the Department of Health, it is recommended for children over 12 years old to take it. If children under 12 years old need to take it, they can first ask a professional doctor for advice. Pregnant women can refill vitamin supplements to replenish nutrition and maintain health. **Product Features** Maintain normal energy metabolism, regulate physiological functions, promote metabolism, enhance physical strength, and maintain vigorous spirit **Product Specifications** 0.6g x 30 tablets/pack; outer packaging 9.5 × 16 × 2 cm, approximately weighing 20g. **Product ingredients** Brewer's yeast ferment (brewers yeast powder, niacin, pantothenic acid, vitamin B1, vitamin B2, vitamin B6, biotin, folic acid, vitamin B12) (from French Lesaffre natural yeast), zinc yeast (inactive yeast, zinc sulfate), corn starch, calcium phosphate Vegetable capsule ingredients: Hydroxypropyl methylcellulose, purified water, carrageenan, potassium chloride **How to eat** Take 1 capsule per day. Do not take more than 1 capsule per day. Taking more than 1 capsule per day will not be beneficial. **Storage method** Please store in a dry and cool place, avoid direct sunlight or high temperature. **Shelf life** 3 years if unsealed. Please consume the product as soon as possible after opening. **Precautions** 1. This product contains soybeans, gluten grains and their products and is not suitable for people who are allergic to them. 2. Please consume as soon as possible after opening. Do not eat the desiccant inside. Keep out of reach of children. **Product Returns and Exchanges** You can enjoy a 7-day appreciation period (not a trial period) starting from the receipt of the product. Due to hygiene issues, products cannot be returned once they are unpacked. If the product is defective, you can call us for return or exchange. When returning or exchanging goods, the product you return must be complete [new condition (unused)], including the main body and accessories, gifts, original packaging and all accompanying documents (including invoice).