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[Beginner-friendly ballet introductory class]
＊Suitable objects (no age limit)
1. I have never learned to dance and want to improve my body coordination and musicality.
2. I want to learn and understand ballet from the basics and improve my posture.
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**[Benefits of learning ballet]**
Improves body coordination, musicality, muscle endurance and flexibility
Through weekly ballet training, muscles can be firmed, lines slender, and body and mind in better shape.
Dancing makes people feel happy, relieves stress, and makes the spirit full of vitality
Practicing for a long time can cultivate elegant artistic temperament
**【Teacher Introduction】**
Ruby teachers are both professional ballet teachers and professional ballet dancers. The class style is cordial and serious, and the designed movement combinations are both elegant and beautiful, and are very inspiring. During the class, students will be carefully demonstrated and adjusted movements, so that students who are new to ballet can also feel the charm of ballet. It is very suitable for students who want to get to know ballet or want to learn ballet from the basics.
**【Epidemic Prevention Measures】**
-No eating or drinking (drinking is allowed)
-Number of people limited
-Students are encouraged to bring water bottles, yoga mats or towels
-Class spaces and equipment are regularly cleaned and disinfected
**【Activity location】**
Dance Time ￨ No. 13, Lane 215, Dalong Street, Datong District, Taipei City
(Near MRT Yuanshan Station Exit 1, about 6 minutes away)
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**【Classroom Space】**
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**【Course Service】**
If you need help taking photos on the side of the class, please message us before class or proactively inform the counter staff!
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![[Beginner Friendly] Adult Ballet (Special Class for Zero Basics) - Indoor/Outdoor Recreation - Other Materials](https://cdn01.pinkoi.com/product/CFbvCvRa/0/1/800x0.avif)
Workshop Description
Notes
【Experience class - Things to note】
◆ The Dancing Time Arts and Culture Space is equipped with water dispensers and lockers. Students are asked to bring their own sweat towels and water bottles.
◆ Please be sure to wear “fitting and elastic” tops and pants. Students with long hair should tie their hair up.
◆Ballet classes: If you do not have special ballet shoes, it is recommended to wear socks first, or purchase them at the classroom counter before class.
◆ Please be sure to turn off your mobile phone or set it to "vibrate" during class.
◆ If you have old injuries or physical discomfort, please be sure to inform the receptionist before class.
◆ The same person can only participate in a trial course once per class at most. The original price will be restored for the second time or more (inclusive).
[Refund and change of reservation date]
◆ If you need to reschedule due to personal reasons, please notify the class 2 days before the start of class. The classroom can assist in adjusting the class date. Failure to do so will be deemed as giving up and no refund will be applied.
◆ Cancellation of trial courses must be applied 7 days before the course, and full refund is available;
If canceled 3 days in advance, a refund of RMB 200 will be issued (RMB 150 is administrative fee);
Cancellations made 1 day before or on the day cannot be refunded.
◆ If there are force majeure factors such as natural disasters, Yizhiko Ballet will proactively contact you to postpone the event.
Additional Information
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