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**■ The original price of the course is 1,000 yuan, and the early bird discount is 600 yuan.**
**■ Course hours: two hours**
**■ Class location: 4th Floor, No. 56, Xining North Road, Datong District, Taipei City (MRT Beimen Station Exit 3)**
**■ April class: 2023/06/03 (Sat) 10:00 - 12:00**
**In a bad mood, no one can really help you!**
How a person's emotional state is formed is often the result of a variety of reasons. Sometimes it is difficult for us to understand our own complicated heart, let alone expect others to understand your real situation. But it is impossible for people to be without emotions. Life is full of things that can irritate us. Unhappiness, anger, displeasure, depression, sadness, gloom, and sadness almost come to our door without calling.
Being always affected by ups and downs of mood, getting a reputation of low EQ is not a solution. Instead of relying on others, it is better to save yourself.
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**Poor mood, irritability, and high sensitivity are not diseases, you just need the ability to "self-heal"**
Human beings are very susceptible to emotions, but the question is not whether emotions should exist, but how do you deal with yourself in the moment of emotions? The consequences of improper handling are often not good things in many lessons, and will cause many effects.
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We all know this is something that needs to be addressed, and you do have some ways to ease and express your emotions, but why don't these ways last? Sometimes it doesn't even work? In fact, it is because the solutions you rely on are often limited to "shifting the focus" and cannot effectively control the changes in your inner feelings.
"Emotional healing power, for me, is the ability to recover from sensory shocks. Through self-awareness, amplified cognition, and choosing the best solution, it can empower emotions to move forward. It can not only repair the internal injuries caused by emotions, but also solve the problem. Trauma in relationships."
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**Who is suitable for this emotional management course?**
1. Sensational, emotional
2. Sensitive to the state of human interaction
3. Too many negative thoughts and inner voices
4. Able to understand the distress caused by emotions, but have not found the best solution
**student feedback**
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**Lecturer Introduction: Gu Xuanyu**
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He is good at resolving emotional tension in a humorous way. Whether it is facing girlfriends, friends or even family members, he can make them face angry and leave with a smile.
It's not that there is no emotion, but that he is more willing to give each other more space to make better choices. He believes that the last thing he needs at the moment is to have emotions with the other party, which is not resonance.
"If I have the same emotions as the other person, how can I understand him?" he said.
■ Teacher of series of courses related to "Self-growth" and "Language Expression" of Ding'ai Cultural Enterprise.
■ Certified Analyst of the "HBDI® Whole Brain Dominance Development Model" in the United States
■ The audience roared with laughter more than a thousand times
Workshop Description
Notes
■ Class location: Ding Ai Culture (Floor 4, No. 56, Xining North Road, Datong District, Taipei City)
■ To ensure the safety of epidemic prevention, body temperature will be measured before class, please wear a mask during class. If you feel unwell, it is recommended to rest at home or seek medical treatment.
■ If the event is canceled due to force majeure (natural disaster) or insufficient number of applicants, a full refund will be made.
■ If the applicant cancels for any reason, the relevant rules for refund are as follows:
(1) 7 working days before the start date of the event, refunds will be made after deducting a 5% handling fee.
(2) 4-7 working days after the start date of the activity, the refund will be made after deducting 10% handling fee.
(3) 1-3 working days after the start date of the event, refunds will be made after deducting 20% of the handling fee.
If the applicant withdraws from the event on or after the start date of the event, the organizer will not refund the fee.
If applicants are unable to participate in the activity, they can transfer the quota to other people who are suitable for this activity, or request to participate in other activities, but they should inform the organizer three days before the activity, and provide the personal information and contact information of the transferee participants at the same time. To assist the sponsor to handle insurance (if any), send event notices, etc. Applicants who apply to change event participants or attend courses can only change once, and if there is a difference in fees, more will be refunded and less will be made up.
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