Gratitude Diary/Free Notes

Gratitude diary/free writing notes Size is about 13x18cm (carry it with you and put it in your bag, super light) Cover: 250g coated paper Inner pages: 30 pages/blank Number of pounds: 100g Dowling paper (The actual product is a bit bulky when folded in half. It will be changed to 70g next time) Binding: saddle stitch/can be turned flat Price: NT.160 ⇛ Write a gratitude journal every day to maintain a good frequency. ⇛ Use a grateful tone to write down the wish situation that "seems to have come true", full of emotion and joy, so that you can unconsciously move in the direction you want to go. ⇛ Write freely and get along with yourself. ★Exactly 30 pages, one page a day for exactly one month★ Read Thich Nhat Hanh: The Art of the Unbelievable Talking about one's own island - being one's own island and relying on oneself There is a song called "My Own Island". Perhaps you can use it to guide your meditation while sitting quietly or walking mindfully. Breathing in, I return to my inner island. There are beautiful trees on the island. There are clear streams, birds, and sunshine, and fresh air. Breathing out, I feel safe. I like to go back to my own island. " ★I want to use this work to take over everyone’s inner world ★When I write, I feel like I am back in my hometown.