Gratitude Journal / Freeform Notebook

Gratitude Journal / Freeform Writing Notebook Dimensions: Approx. 13x18cm (Perfectly portable, light enough to slip into any bag) Cover: 250gsm Art Paper Inner Pages: 30 pages / Blank Paper Weight: 100gsm Woodfree Paper (Note: The current folding creates a slight puffiness; we will use 70gsm for future editions.) Binding: Saddle Stitch / Lays Flat Price: NT.160 ⇛ Cultivate positive vibes by jotting down daily gratitudes. ⇛ Write down your wishes in a tone of gratitude, as if they have already come true. Immerse yourself in the emotions and joy, gently guiding yourself towards your aspirations. ⇛ Free your mind through writing, and connect with your inner self. ★ Exactly 30 pages, perfect for a month of daily entries ★ Reading Thich Nhat Hanh's "The Art of Being Present": He speaks of his "island of self" – "being an island unto oneself, and leaning on oneself." There's a song titled "My Island." Perhaps you can use it to guide your meditation during sitting or mindful walking. Breathing in, I return to my island of self. On my island, there are beautiful trees. There is a clear stream, birds, sunshine, and fresh air. Breathing out, I feel safe. I love to return to my island of self. ★ I wish to use this creation to embrace everyone's inner world. ★ Writing in it feels like returning to your own island.