【Workshop(s)】Deep Exploration of Roots and Essence - Mandala Gong (body and mind, stress relaxation course)

"Experience Content": 🌷《Mandala - Flowers That Create Life》 The word Mandala comes from Sanskrit and is a pattern of concentric circles stacked in different materials, colors, totems, lines, shapes, repetitions and mirror images. "The operation of the human mind is divided into two levels: the conscious and the subconscious. When we think, we mostly use the conscious. If you want to explain and understand what happened in your life, or the reason for fear of something, you can Through painting mandala, you can understand your heart and solve the problems of life.” Some people who are more introverted, or are not good at words, or do not want to speak, are suitable to arrange mandala to express their emotions and feelings, and they can also stare and create mandala. Strengthen concentration. In the first stage of the mandala course, the teacher will lead you to create arrangements with minerals, natural plants and other elements. Through the arrangement of mandala art totems, you can perceive, focus, and complete your life in every moment, returning to your heart and roots. The creation of Gestalt, the unique mandala in the heart, finds the unknown self through creation, finds the potential deep power of the soul, creates the flower of life that belongs to oneself, nourishes and completes it and finds more possibilities. 💫《Tong Gong Bath - Cosmic Resonance Music Healing》 Singing bowl sound healing is very common in Europe and the United States. It is mainly made of pure copper and thick material. It is matched with the experienced percussion skills of the singing bowl master. Through the vibration of the bowl, it can emit soothing energy, stably support the heart and beliefs, and enter the self-awareness environment. , so that the mind enters a state of emptiness and no thought, and allows the body and mind to breathe. Everything in the universe has a unique operating law and frequency. From planetary light bodies to human cells, each object has its own unique vibration frequency, and it also affects each other in resonance. The planetary gong was born by a Swiss mathematician/musician according to the orbital cycle of the planets and converted into sound hertz. The vibration energy of the planetary gong is relaxing and adjusts the body and mind to a comfortable state. Entering the second stage of music healing, the teacher will guide you with sound, and lead you to slow down your inner rhythm, match the scent of suitable plant essential oils, adjust the comfortable sitting or lying posture, and resonate the body and mind with warm and steady gong bass. Get rid of complicated thoughts, and at the same time, the experiencer can observe the inner appearance and talk to it, so that the power of sound vibration can restore the harmony of body and mind. " Activity time": 11/19 (Sat) Course time Session 1: 09:30-12:30 am (180 minutes in total) The second session: 14:00-17:00 pm (180 minutes in total) 11/20 (Sun) Course time Session 1: 09:30-12:30 am (180 minutes in total) The second session: 14:00-17:00 pm (180 minutes in total) ＊Early bird discount of $3,800/person (the discount will be restored to the original price of $4,200/person until 11/15) ＊Double package $7200/person (please send a private message to us to purchase a ticket) "How to proceed": The first stage: The course will provide the materials needed to make the mandala. With the guidance and explanation of the teacher, the experiencer will gradually enjoy the process of concentrating on completing the mandala on the background map of 60cmx60cm. The second stage: Under the guidance of the gong master, the experiencer will enter the healing journey of ancient sounds in a comfortable posture of sitting or lying down, after adjusting breathing and thinking. "Activity Process": The total length of this activity is 180 minutes, the mandala class is about 70 minutes, and the gong bath experience is about 70 minutes. " Precautions": A sterilized yoga mat will be prepared at the experience site. You can lie down or sit cross-legged. Wear comfortable and loose clothes. It is recommended to use your own yoga mat and warm clothes. When you experience the gong, you will need to focus on the sound, so it is not allowed in the classroom. Eating, talking and walking, hot tea will be prepared after the class experience. "Intimate Reminder": It is recommended not to wear accessories during the experience, and to wear loose and light clothes. It is recommended to avoid eating too much to participate, which will affect the experience. If you need to leave early during the activity, please inform in advance. In order to achieve a good experience, admission will be closed 10 minutes after the class starts. Due to the long experience time, it is not recommended for children under the age of 10 to maintain the quality of the course.