Ou Xiangjiang_Take care of yourself in the second half of your life

Author: Prof. Au Xiangjiang Publisher: Bright Culture Book size: 150mm x 210mm Number of pages: 280 pages ISBN: 978-988-8716-96-8 【brief introduction】 This book is a new edition of "Learn to Treat Yourself Kindly in the Second Half of Your Life", adding the first chapter "Let Go of Yourself. Cultivate the Power to Go Downhill", especially strengthening the theme of "Let Go of Yourself". Living to a certain age, it turns out that it is easy to let go of other people's opinions, but it is not easy to let go of yourself, including accepting your regrets, forgiving your faults, accepting that your physical strength is not what it used to be, your body will go downhill, and it will be easy Tired, even lying flat. When a person reaches middle age and enters the second half of his life, it seems that he must face loss. The most obvious one may be the corruption of the body, the departure of relatives and friends, etc., but in fact, in the "loss", there will also be "gain". ". In the book, Dr. Au Xiangjiang slows down with the readers and learns to watch the second half with a positive attitude, which is both sad and happy. The book also added a simple MBTI (Myers-Briggs Type Indicator) personality test, allowing readers to have a deeper understanding of themselves when looking back at the first half and looking forward to the second half. 【About the Author】 Professor Au Xiangjiang Professor of the Counseling Department of the Chinese Academy of Theology, former Director of the Breakthrough Counseling Center, Master of Marriage and Family Therapy and Doctor of Pastoral Studies from Fuller Theological Seminary. In recent years, he has special experience in issues such as men, gender relations and personal growth, and has been a public lecturer on a number of related topics. Author of "I work? Make me! The Two-Way Journey of Work and Self, "Life Track - 13 Growth Keys for Helping Others", "Emotional Benefits", "Marriage Progress Book", "The New Look of Men's Counseling", "The Theory and Practice of Couples Counseling", " Happy Trajectory - 10 Positive Psychology Life Wisdoms", "Why Are You Less and Less Happy?" ", "I don't want to go to the wrong class", "No decrease or increase", "Teach children well. The 7 roles of parents", "I wish I knew how to create a prosperous second half of life before the age of 40", "Let the mind be renewed", "The power of low valleys", "The second half of life, you have to treat yourself well", "Because of abandoning Can you get it?", "A counselor's spiritual dialogue", "If the valley is a mountain", "Why don't you know each other in love?" Willingness to Transform, "Learn to Treat Yourself Kindly in the Second Half of Life", "The Way of Helping", "Before Marriage and After Marriage", "Men's Minds That Women Can't Know", "Women's Minds That Men Can't Know", etc.