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Practicing mindfulness offers numerous benefits for our mental and physical well-being, including improved focus, enhanced memory, a stronger immune system, greater happiness, and reduced stress and anxiety.
Yet, day after day, life can pull us into dwelling on the past or planning for the future. This 30-day mindfulness challenge provides a variety of exercises to help you reconnect with the present moment, fostering a sense of peace, contentment, and clarity. Begin the challenge!
Product Specifications
Name: Another Me Thirty Days of Mindfulness
Dimensions: 8.3 x 8.5 x 19 cm
Contents: 1 notepad
Material: Paper
※ The language for this product series is English.
Additional Information
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Origin/Manufacturing Method
Designed in Spain / Made in Turkey
Product Description
Product Details
- Material
- Paper
- How It's Made
- Machine-made
- Where It's Made
- Türkiye
- Stock
- Down to the last 0
- Ranking
- No.22,045 - Stationery | No.591 - Sticky Notes & Notepads
- Popularity
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- 1,661 views
- 11 sold
- 31 have saved this item
- Product Type
- Authorized Representation
- Authorized By
- Another Me
- Listing Summary
- Thirty Days of a Wonderful Life! Modern life often moves at a breakneck pace, causing us to overlook the small, yet significant, moments that enrich our days. It's time to start a subtle shift in your routine, beginning today. Open Pandora's little box and discover your daily missions. Embark on a thirty-day challenge designed to help you rediscover these beautiful moments.
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