Japan erugam 25cm Small Yoga Ball Red Stability Ball Home Fitness Equipment Exercise Gear Gift

https://shoplineimg.com/5eb165d1199a25003b7374e1/external-d6416311ecce911431b5e0158bee1e04/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f19107c253a210024f1c809%2Foriginal.jpg%3F1595478139 【Small Yoga Ball | Red】 🔸 (Also known as: Stability Ball, Pilates Ball, Rhythm Ball) 🔸 Diameter: 25cm The small yoga ball has many names because it's incredibly versatile. Beyond yoga, it serves as an excellent accessory for Pilates, rhythmic gymnastics, and various strength training exercises, effectively enhancing a user's performance! https://shoplineimg.com/5eb165d1199a25003b7374e1/external-9311a704c0f46e6a23538762ab2236f8/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911aef21dd1002762bbf9%2Foriginal.jpg%3F1595478444 【Small Yoga Ball | Product Features】 Honeycomb Foam Structure: Offers a non-slip texture, exceptional elasticity, and resistance to pressure and bursting! Versatile Use: Perfect for weight training, core workouts, yoga, and rhythmic gymnastics – discover its many applications! Assisted Exercise: With the help of the small yoga ball, you can achieve better form and avoid compensatory movements. https://shoplineimg.com/5eb165d1199a25003b7374e1/external-f59c2577d4b6f18d592a4cc101e49b24/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911b74dd522003c91d992%2Foriginal.jpg%3F1595478453 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-bb211efc6918939320df07e6910f3aab/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911be4dd522003991da22%2Foriginal.jpg%3F1595478460 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-b61ef63f611938e36ce26490f3f0aee0/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911c32da80b0048d65e0c%2Foriginal.jpg%3F1595478466 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-5420c2c06fd17dab515fed661edd5382/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911c91b120b0036461a18%2Foriginal.jpg%3F1595478472 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-31184bf09865beb484a6e1011b3faba1/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911ce253a21003ff1c85a%2Foriginal.jpg%3F1595478477 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-39ae1f2f527c91493ab3ae871c9922a8/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911d46da76b00483369e3%2Foriginal.jpg%3F1595478483 https://shoplineimg.com/5eb165d1199a25003b7374e1/external-56a84c5b9ef8a66144261c2cd27abfe3/original?image_url=https%3A%2F%2Fimg.shoplineapp.com%2Fmedia%2Fimage_clips%2F5f1911da1e89f6004871c742%2Foriginal.jpg%3F1595478489 ▇ Exercise Methods 1. Crunches 2. Thigh Toning Exercise 3. Abdominal Training ▇ Suitable For . Beginners . Those aiming for a flatter stomach ▇ Safety Precautions ✔ New yoga balls are shipped deflated and include a short straw for self-inflation. ✔ Wear form-fitting clothing to avoid loose garments hindering your workout. ✔ Inflate to about 80% capacity for optimal elasticity; avoid over-inflation to prevent bursting and injury. ✔ Use on a yoga mat or a rug to prevent slipping. ✔ Clean with water or a mild detergent and dry in a shaded area. ✖ The ball has a weight limit of 60kg; individuals exceeding this weight should not sit on the ball during exercise. ✖ Avoid prolonged exposure to direct sunlight or high-heat sources. ▇ Product Specifications Brand: erugam Weight Capacity: 60 kg Material: PVC Weight: Approx. 150 g Dimensions: Approx. 25 cm diameter Color: Red Manufacturing Date: See outer packaging Place of Origin: China