Seasonal product [Mulberry whole fruit and snow fungus] Pick the fruit yourself and make whole fruit mulberry sauce

Mulberry season is here! Mulberry fruit is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. Its nutrition is 5-6 times that of apples and 4 times that of grapes. It is praised by the medical community as "the best health care in the 21st century." fruit". Sweet and sour mulberry contains many nutrients, including high potassium, calcium, magnesium, iron, zinc, selenium, phosphorus, rich in vitamin A, vitamin C, vitamin B group, β-carotene, anthocyanin, nicotine Acid, organic acid, very special is containing vitamin E which is rare in general plant food, and also contains linseed oleic acid and fatty acid, etc., it is a good friend of women's iron supplementation!