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Workshop Summary
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This class is a basic yoga class , for anyone who is interested in yoga. In class we will practice breathing and learn how to relax our body and mind, through yoga Asana, we will stretch our body , strength our muscle and bring awareness back in to self. In any type of yoga practice , remember don't push ourself too hard, we learn to love to ourself!
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Note
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Payment must be completed at least 2 days before the workshop.
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Workshop Location
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Taiwan / Taipei City
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Workshop Language
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Mandarin, English
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Workshop Address
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台北市中正區重慶南路一段43號12樓之5
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Admission Time
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10 minutes before the workshop begins
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Workshop Duration
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See workshop description
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Age Restriction
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Aged 12 and over
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