【Workshop(s)】Mindful Glass Hourglass Decoration Workshop

The store once sold a 15-minute hourglass. The store manager remembered that a couple came into the store, and the woman picked up the hourglass and said she wanted to buy it. The man asked: "What are you buying for?" The woman replied: "Just wait and see." The store manager secretly gave the girl a high five. Just stare at an hourglass for 900 seconds? Department, Why not? The hourglass is a great tool for practicing mindfulness! Give yourself three words of calmness and concentration every night, and amplify your sensory awareness needs without any extravagance. Empty your mind, turn over the hourglass, and watch the sand flow to the other end. Time moves forward gracefully. It is a mindful process. Choose a quiet, distraction-free environment to practice mindfulness, sit comfortably, breathe deeply and relax your body. Turn over the hourglass, focus on the hourglass, observe the flow of sand, focus on the present moment, carefully observe the grains, color and accumulation of sand, and feel your breath and body. If your thoughts start to wander, don't blame yourself, just accept that they are there. Whenever you get distracted, bring your attention back to the hourglass and bring you back to the present moment. After the sand has finished flowing out, slowly return to your normal state of consciousness. Remember, mindfulness is a practice that requires consistency to reap the benefits! Your own mindful hourglass brings a sense of ritual, making it easier to develop the habit of meditation. Creating 15 minutes of calm every day can relieve stress, anxiety and regain a sense of happiness. The 15-minute hourglass has 5 colors of sand to choose from: lake green, pink and purple, sky blue, bright yellow, and black. We have prepared over a hundred types of crystal transfer stickers suitable for affixing to glass surfaces, including Japanese Showa style and fun and weird styles. You can choose the pattern you like and apply as many as you like! Each glass hourglass is individually packaged in a kraft paper tube, and the paper tube can be decorated if necessary. In addition to personal use, it is also suitable as a gift for friends who are often busy and often forget to give me time to themselves~~