【Workshop(s)】Aerial Yoga Beginner Class Experience | PAF Sports Space | Novices are not afraid either

Automatic Translation (Original Language: Chinese-Traditional)
4.8 (13)
US$ 11.56
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Workshop Information

Workshop Summary
Aerial yoga is different from ordinary yoga classes In this class, you can use different muscle groups and experience different exercise methods.
Next Workshop
2024/6/25 (Tue
Note
Payment must be completed at least 2 days before the workshop.
Workshop Location
Taiwan / Taipei City
Workshop Language
Mandarin
Workshop Address
台北市北投區文林北路112號B1
Age Restriction
Aged 12 and over
Spots left
12
Ranking
No.9,556 - Workshops  |  No.345 - Indoor/Outdoor Recreation
Popularity
  • 31,504 views
  • 53 sold
  • 580 have saved this item

Brand Profile Browse brand

paftaipei
paftaipei
Taiwan
4.9
(28)
Last online:
Over 1 week ago
Response rate:
43%
Response time:
Within 1 day
Avg. time to ship:
Over 7 days
Aerial Yoga Beginner Class Experience | PAF Sports Space | Novices are not afraid either - Indoor/Outdoor Recreation - Other Materials

Workshop Description

▶**Curve Sculpture** Aerial yoga classes allow you to use different muscle groups. Muscle groups that are rarely used are awakened in this class. https://live.staticflickr.com/65535/49900096371_85a68ea3d5_z.jpg ▶**Challenge yourself** Use the drapery to fight gravity to develop more core strength and practice limb control. https://live.staticflickr.com/65535/49993887487_8ed9d5144e_z.jpg ▶**Stretching and Lajin** With the help of the curtain, practice the coordination between the body and the hanging cloth to stretch and relax the limbs You can also easily perform actions that are usually difficult to do https://live.staticflickr.com/65535/49900402682_47123396d3_z.jpg 【**Features of PAF Sports Space Activities**】 ◆ Small class size allows teachers to better understand each student’s situation ◆ The course lasts about one hour of relaxing exercise time ◆Exercise together with sisters and friends and make progress together https://live.staticflickr.com/65535/49993887312_5a96f15356_z.jpg 【**Event Location**】 PAF sports space B1, No. 112, Wenlin North Road, Beitou District, Taipei City (Exit 1 of MRT Mingde Station, about 5 minutes away) The bus stop at the door is Zhongzheng High School Station

Notes

[Instructions for aerial yoga classes] 1. Who is not suitable for aerial yoga? Pregnant women, sudden dizziness or vertigo, glaucoma, retinal detachment, osteoporosis, recent neck and head injuries or diseases, arthritis, recent surgery, high or low blood pressure, carpal tunnel syndrome, heart disease , intervertebral disc slippage and other symptoms. 2. You are not allowed to wear any jewelry or sharp objects during class. If the equipment is damaged, you will be required to pay the price. 3. You need to have an empty stomach or enough time to digest food one hour before class. It is recommended not to drink too much water during the class. 4. If you need to cancel or change the experience time, please inform us two days in advance.

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