/ Quoted from CNN Is dried fruit healthy? The reason is that nutrients and fiber are more concentrated when water is removed from the fruit. For comparison, a half-cup of dried apricot halves has 4.7 grams of fiber, but the same amount of fresh apricot slices has 1.6 grams of fiber. Dried fruit is also a rich source of antioxidants and the B vitamin folate. One large epidemiological study involving more than 13,000 individuals found that dried fruit eaters have better nutrient intakes --- and weigh less -- compared with those who don't consume it. According to US dietary guidelines, which encourage consumption of 1½ to 2 cups of fruit daily, a half-cup of dried fruit counts as one cup. / Green in Cheers offers a fresh, tasty, chewy, dried fruit products of Taiwan. They retain full flavor, high in fiber and most of the nutrients. Our Dried Star Fruit is to use less sugar and to mix fruit flavors. For the adult or child, they are a perfect on-the-go healthy choice and naturally low in fat for snacks or desserts . ** Available for Vegetarians and Vegan https://youtu.be/BFPP02Chis8 / Product Details: https://en.pinkoi.com/product/1wXiP4af?category=10 Product Net Weight : 160g ± 5% / Per Pack (Total 3 Packs) Pack Sze : 23 x 17 x 7.5 cm / Per Pack / Certification SGS & HACCP approval / Free shipping For customers from Hong Kong and Macao, we offer free shipments with a total purchase of 326 HK$ or above. (Please send us a message first. Once we set up the order, we will direct you to the webpage where you can place the order.) / Logistic arrangement Via SF Express / Shipping time If the delivery address is located in the business zone or city center, it will take around 1-2days. (Under the condition of smooth customs clearance.) / Reminding Customers from Hong Kong and Macao, please note that if your delivery address is not located in the business zone or city center, it will cause you an extra 30HK$ delivery fee per package. (This is an additional charge from the express company, not included in our free shipments event.) / You will not be charge an additional 30HK$ if you choose to pick the package up by yourself.